The Personal Trainer & the ‘Snake Woman’ – when in-depth expertise and movement meet.
Stefan Schwitter brings physical fitness to life with solid expertise and a sense of humour. As a personal coach, he uses proven methods to help his clients achieve their goals. Together with the world-famous contortionist and ‘snake woman’ Nina Burri, he demonstrates how you too can attain success at work and in your personal life by harnessing physical and mental fitness.
Learn from the Experts. Their active lectures and seminars raise our awareness for the importance of our bodies. Why are we dependent on a healthy body? How does it really work? How does it influence our daily activities and existence?
– Body intelligence: Why our body is more important than our mind
– YOUR BODY IS YOUR BRAIN: Fit and healthy in everyday life – successful in business
– WILLING IS NOT ENOUGH: Motivated at work through physical and mental fitness
– Success factor LifeEnergy: Physical fitness and professional success
Nina Burri, a professional and globally active movement artist and contortionist, and Stefan Schwitter, a leading personal coach in Europe and the US, inspire their audience in all life situations and on all stages – whether the focus is on artistic performance, sports, training or business. Embodying their own message, they convey it to audiences and seminar participants striving for a more successful, happier and fuller life.
Their lectures are entertaining, fascinating and packed with practical advice. In addition to Stefan Schwitter’s essential advice on the basics of physical fitness, Nina Burri demonstrates on stage how we can achieve big physical changes through simple exercises. These are key messages which offer sustainable, long-term support in our personal and professional lives.
Their seminars are like an exhilarating roller-coaster ride. There’s no moment quite like the other. From tranquillity to activity, relaxation to tension; from entertainment to meditation to body awareness – nothing is left out. Nothing remains unmentioned or unexplored.
Come and see for yourself and learn to listen to your body again. It will thank you with more energy, abundant joie de vivre, the ability to exploit potential and professional and personal success. These lectures and seminars will inspire you and your clients, participants, partners, management team and/or employees to exchange views and undertake further activities.
Seminar content Fit4Life:
Introduction: Performance by Nina Burri
Q&A with Stefan Schwitter and Nina Burri / transition into the seminar
Part 1: Why do we have a body and what is it saying to us?
Part 2: From tension to relaxation (active segment)
Part 3: Empty your mind for physical success
Part 4: Exploiting your potential with the body-mind connection (active segment)
Part 5: Body Intelligence Training in action (active segment)
Part 6: Summary and takeaways
Closing performance by Nina Burri
How to book:
Lectures: Stefan Schwitter & Nina Burri together
Showact: Nina Burri - The "Snake Women"
SeminarsWorkshops: Stefan Schwitter Body Intelligence Training (between 60 mins. and one-day seminar)
Stefan Schwitter & Nina Burri Fit4Life: (between 90 mins. and one-day seminar)